- Iowa State Track and Field Champion 50 and 220 yards dash. Silver medal 100 yardsdash. 1969.
- Iowa State High School record holder 50 yards dash indoor (5.6 sec.). 1969.
- Iowa State High School record holder 220 yards dash (22.0 sec.). 1969.
- Belgian Junior Champion 100 meters dash. 1970.
- Member, Belgian National Track & Field Team. 1970-74.
- Participant, European Indoor Track and Field Championships 60 meters in a personal record 6.99 seconds, Rotterdam, Netherlands, 1973.
- Participant, World Junior Olympics, Moscow, Soviet Union, 1973.
- Gold Medalist, European Championships FISEC League 100 meters in a personal record 10.32 seconds. Haarlem, Netherlands, 1974.
- Finisher, Los Angeles Marathon, 1987.
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Gold Medalist 4×100 meters (California Team), U.S. Championships Masters Track and Field, Spokane, Washington, 1991.
- 12th place and Semi-Finalist, World Championships Masters’ Track and Field 100 meters, Turku, Finland, 1991.
- 5th place (100 meters), and 8th place (200 meters), U.S. Masters’ Championships, Spokane, Washington, 1992.
- Gold Medalist 60 meters, U.S. Championships Masters’ Indoor Track and Field, Bozeman, Montana,1993.
- 14th place and Semi-Finalist, World Championships Masters’ Track and Field 100 meters, Miyazaki, Japan, 1993.
- 5th place, U.S. Masters’ Indoor Track and Field Championships 60 meters, Boston, 2001.
- 8th place and Finalist, World Championships Masters’ Track and Field 100 meters. Brisbane, Australia, 2001.
- Gold Medalist 4×100 meter relay, World Championships Masters’ Track and Field. Brisbane, Australia, 2001.
- AYSO Region 143 Soccer Referee of the Year, 2003.
- Gold Medalist 100 and 200 meters, China National Masters Track and Field Championships. Dongying, Shandong Province, China, 2005.
- Bronze Medalist 60 meters, World Championships Indoor Masters Track and Field. Linz, Austria, 2006.
- 20-time All-American Masters Track & Field rank for 60 and 100 meters (1991-98, 2001-02, 2006-08, 2011-12).